5 Important Facts That You Should Know About Natural Remedies
Millions of individuals worldwide seek help for medical problems through non-conventional or natural medical therapies instead of visiting doctors. Natural remedies are readily available in the medicine market and do not need doctors’ prescriptions for purchase. In any case, most of the commonly used medicines have originated from natural sources. The custom of treating patients with natural remedies originated in China back in 2800 B.C. Examples of natural remedies include morphine, aspirin, and digoxin. Aspirin and digoxin are the natural remedies used to treat cardiac issues. If one opts for herbal or natural remedies, one must ensure to talk to doctors since there are specific crucial facts associated with the natural medicines we are unaware of.
Natural remedies have become a popular way to treat several ailments and relieve various medical symptoms such as pain. For example, natural remedies can have strange reactions in contact with other medications one takes, and they can cause unexpected side effects. Now, natural remedies do not always have to be medicines; those can be exercises, meditation, various kinds of therapies, etc. natural remedies for anxiety and depression includes regular exercise, light therapy, and meditation.
The Important Facts you should know about natural remedies,
1. Clinically Not Proven
The formulations available of the natural remedies are not being studied the way prescription medicines are. There have been enough studies and research to assess and evaluate the claimed benefits of some natural resources, but most of them have remained unproven to date.
2. Potential Side Effects
The probable side might be mild and severe, from allergies to long-term effects on the heart, liver, and blood. Therefore, it is necessary to research the potential side effects of using natural remedies like herbs, daily activities, and lifestyle changes and select the medication accordingly.
3. Chances of Overdose
Most current natural remedy formulations available have more than one ingredient. It can lead to the chance of side effects of interactions. One must consider this factor before jumping into the natural remedy solutions.
4. Combination of Natural Remedies and Prescription Medicines
One common mistake prevalent among individuals is to intake a combination of natural remedies and doctors’ prescribed medicines. It increases the possibility of interactions between several contradictory elements and creates unwanted side effects. It is advised not to mix up the medication methods, or else it might harm the patient later.
5. Doses are primarily unknown.
Another major issue with natural remedies is that the exact medicine doses are still unknown. For this reason, it becomes difficult to treat the patient with the perfect amount of does s/he needs to cure the problem. Lesser dose won’t contribute to the recovery of the disease, and more amounts can lead to other unexpected issues.
Another important aspect associated with the factor is that the dose of the herbs or other natural remedies is essential to claim the medicinal effect.
The article has discussed the most critical factors to keep in mind while choosing natural remedies as the medium to treat a disease. The best natural remedy for anxiety includes meditation and exercise, including healthy food consumption. One with anxiety and stress can drink green tea or intake multivitamins daily to lower blood pressure and protect the heart. Similarly, the natural remedies for heartburn include aloe juice, apple cider vinegar, banana, changes in lifestyle, etc. The medications can benefit you in various ways; only you need to be careful in the research and application process.